New Attitude

“Just 10 minutes of walking at a brisk pace ….., can boost your mood for two hours,” says Robert Thayer, Ph.D., the author of Calm Energy: How People Regulate Mood With Food and Exercise.

Even though we strive for a leisurely pace at Blue Tarp Tours, we feel certain after taking a “Walk into the Heart of Southport”, you will come away  with a “New Attitude”. Sing it Patti!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s